THERAPY IN HANOVER, ONTARIO AND ONLINE
Are you looking for support to understand yourself better?
It can feel unsettling when you don’t quite feel like yourself. When the thoughts won’t quiet down. When you wonder if people like you or if you said the wrong thing. When it feels like you’re getting through the days but not really living them.
Maybe you’re lying awake at night, replaying conversations, overthinking decisions, planning tomorrow and the next thirty years. Maybe you feel disconnected from the person you used to be or unsure of the person you’re becoming.
This is a space to explore who you are, why you’re here, and how you want to show up in the world. Together, we can sort through what’s been weighing on you and help you feel more grounded, authentic, and free, one step at a time.
WHO I AM AND HOW I HELP
Hi! I’m Klaasje and I specialize in helping people make sense of themselves and their choices.
I’m a Registered Psychotherapist, here to help you explore what’s on your mind and work through the questions and decisions that matter most to you. I provide a supportive space where you can reflect, sort through challenges, and take steps that feel right for your life.
SERVICES
Is therapy right for you?
Individual Therapy
People often come to therapy feeling uncertain, stuck, or weighed down by questions about who they are, their relationships, or what’s next in life. My approach is rooted in patience, honesty, and understanding while still asking the hard questions for your growth. I help people navigating identity, relationships, life transitions, and anxiety. Together, we focus on helping you feel clearer, steadier, and more confident in yourself.
WHAT YOU CAN EXPECT
A Humanistic Approach
The heart of therapy is the relationship. Feeling heard, understood, and supported is the foundation that allows real change to happen. When this connection is strong, you are able to explore difficult thoughts, emotions, and patterns in a way that feels safe and meaningful.
I focus on creating a space where you can be honest and open about what is on your mind, while also being gently challenged when it helps you gain clarity or new perspective. This approach is not about judgment or quick fixes. It is about giving attention to what is happening with you right now and helping you see yourself and your life more clearly.
We will work together to notice the patterns that shape your experience, understand what matters to you, and explore choices that align with who you want to be.
FAQ
Top questions addressed.
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I work with people individually, in 1:1 sessions. I typically work with adults. I do not offer couples therapy or group therapy at this time.
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Sessions are either held in person at my office, located at 478 10th Ave, Hanover, Ontario or virtually. All virtual sessions are either through a secure HIPAA compliant online platform or by telephone.
For the style of therapy I provide, I find meeting weekly or biweekly works best.
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My rates are $145 per session. You can pay by credit card, most major debit card providers, or e-transfer.
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While my main lens is a person-centred, humanistic lens, depending on your needs, I may use interventions from cognitive therapies, polyvagal theory, and parts work.
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Therapy is usually a longer-term process, giving you the time to explore your thoughts, patterns, and life changes thoroughly. Most people start by meeting every other week, which gives space to reflect and practice between sessions. The exact length and frequency can vary depending on your goals and what’s happening in your life, but this approach allows for steady, meaningful progress over time.
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Many benefit and or insurance plans cover the cost associated with seeing a Registered Psychotherapist. Various plans differ, so you will need to check with your provider.
If your plan covers psychotherapy, you will likely need to submit a receipt for reimbursement. I do not offer direct billing. However, once I receive payment, I will send you a receipt that you can submit to your insurance provider.
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Please fill out the form below for a free consultation call if you feel drawn to the type of work I offer. I look forward to connecting with you.
Contact Me
Ready to connect? Let’s begin with a free consult call.
Hours
Monday–Friday
Appointment times vary.
Email
klaasje@klaasjeprins.com
Location
478 10th Ave.,
Hanover, ON 24N 2P3
Phone
(226)702-2925